Soaking in the Healing Benefits of Forests

The Agenda with Steve Paikin

After months of lockdown during the COVID-19 pandemic, people are getting outdoors, and being in nature has healing effects. Forest therapy, also known as forest bathing or Shinrin-Yoku, is a therapeutic practice that people can safely enjoy. Northwestern Ontario Hubs journalist Charnel Anderson tells us about how the concept developed in 1980s Japan, and describes its benefits.
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Jul 30, 2021
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