Transcript: Yogalogies | Sep 20, 2018

(music plays)

A caption on screen reads "Yoga is a state of the mind and body which allows us to connect to anything...or with anything?"

A woman appears doing yoga with her dog.

Shannon does yoga and says INHALE UP.
EXHALE DOWN.
INHALE UP.
EXHALE DOWN.
INHALE UP.
EXHALE DOWN.

An illustration shows all the chakras on a meditating man.

The name of the show reads "Yogalogies."

In a barn, group of women try to dress goats for a yoga class.

A woman with blond hair sas and UM. SO WE'RE JUST GOING TO START
GETTING THEM READY HERE.
SO THAT'S MAGGIE.
MAGGIE'S ONE OF OUR GIRLS AND
SHE WEARS A LITTLE SKIRT.
SHE HAD A WHOLE DRESS, BUT SHE
PREFERS TO WEAR THE SKIRT
AND BOUNCE AROUND.
(GOAT BLEATING)
GET HER ALL THE WAY UP.

A girl says HANG ON, MAGGIE.
HANG ON.

SO THIS IS SHELDON HERE.
AND SHELDON'S A REALLY CURIOUS
LITTLE GUY.
AND THERE GOES ROGER.
NO, ROGER, IT'S NOT TIME FOR
YOGA YET.
JUST WAIT. YOU'VE GOT TO WAIT
FOR YOUR BROTHERS.
(GOATS BLEATING)

(music plays)

A group of goats leave the barn and walk toward a yoga studio.

A brown haired, female yoga instructor says WELCOME TO THE OSSINGTON TAVERN
AND THANK YOU FOR RESPONDING TO
MY CALL FOR ADVENTURERS.
NOW, FROM WHAT I'VE SEEN MY
THEORY IS WE'RE DEALING WITH
A BLACK DRAGON.

Wearing a mask, the instructor says PUNY HUMANS,
YOU THINK YOU CAN DEFEAT ME?
A POWERFUL DRAGON?
THIS MISSION WILL BE ENTIRELY UP
TO YOUR GROUP.
IT'LL BE DANGEROUS.
(SHOUTING)

She shouts RUSTY SWORD!
(LAUGHING)
THREE POINTS OF DAMAGE.

A blond female yoga instructor says CLOSE YOUR EYES.
(BELL RINGING)
THAT ALWAYS HELPS.
TOWARDS THE EARTH.
THE CLASS THAT I RAN TODAY IS
CALLED "DOGA,"
IT'S YOGA WITH YOUR DOG.
(DOG YIPPING)
SHH! LADY, STOP IT.
(YIPPING)
STOP IT OR YOU'RE GOING IN.
THE BEGINNING OF THE CLASS, WE
IGNITE THE CHAKRAS OF THE DOG.
WE MASSAGE THEIR THIRD EYE
AND WE MASSAGE THE
SECONDARY CHAKRAS
WHICH ARE THE SNOUT, EARS,
AND TAIL.
(DOG GROWLING)

In the wheel pose, another trainer balances a goat on her stomach and says YOGA IN ITSELF HELPS TO INCREASE
YOUR FLEXIBILITY,
IT HELPS TO INCREASE YOUR
STRENGTH.
WHEN YOU ADD YOGA WITH GOATS,
IF YOU'RE GOING TO DO BALANCING
POSTURES OF COURSE IT'S GOING TO
HELP YOUR BALANCE
BECAUSE YOU HAVE TO BE REALLY
FOCUSED.
THEY'RE NOT AGGRESSIVE,
THEY'RE VERY CALM AND SWEET,
AND THEY'RE VERY PLAYFUL.
THEY REALLY INDUCE LAUGHTER IN
MOST PEOPLE
AND SO IT MAKES IT A LOT OF FUN.

In front of a class, another trainer says MOUNT UP.
LET'S GO, NO TIME TO WASTE.
YAH!
HEADING OUT INTO
THE COBBLESTONE YARD.
YOU PASS OUT THROUGH THE
MARKETS, DODGING PEDESTRIANS
AND PEOPLE TRYING TO SELL THEIR
WARES IN THE STREET.
SO DUNGEONS AND DRAGONS AS A
GAME IS REALLY SOCIAL
AND HAS A LOT OF
IMAGINATIVE ELEMENTS,
BUT YOU DON'T MOVE.
AND BRINGING YOGA INTO THIS GAME
REALLY HELPS PEOPLE FEEL LIKE
THEY'RE EXPERIENCING
THE ADVENTURE THEMSELVES.
THEY'RE ABLE TO DRAW THEIR BOWS,
THEY'RE ABLE TO CLIMB THE CLIFF.
AND LIFT OFF,
GOING DOWN THE SLIDE.
WHOA!
AND THEN, SPLASH!

The doga trainer says DOGS BENEFIT FROM THIS CLASS BY
BEING ABLE TO PRACTICE
FOLLOWING DIRECTION,
IT HELPS DOGS WITH HEADACHES,
IT HELPS DOGS WITH THEIR
NERVOUSNESS,
WITH THEIR ANXIETY.

She holds a Chihuahua and says MY DOG THAT I USE, LADY,
SHE'S SUCH A SHOWSTOPPER,
SHE ALLOWS ME TO STRETCH HER OUT
AND HOLD HER IN POSITIONS.
SHE ALSO TAKES DEEPER BREATHS
BECAUSE I AM TAKING
DEEPER BREATHS AND TOUCHING HER.
LADY. SORRY.
TAKE HER PLEASE.

The goat yoga trainer says I THINK YOU CAN STILL GET SOME
OF THE SAME BENEFITS
BUT JUST IN A DIFFERENT WAY.
YOU STILL GET PEACEFULNESS,
YOU STILL GET JOY,
YOU CAN STILL HAVE INTROSPECTION
BUT IT'S JUST...
(HORSE NEIGHING)

The Dungeons and Dragons yoga instructor HEALING POWER.
INHALE.
EXHALE.
INHALE.
EXHALE.
ONE MORE. INHALE.
MM.

A caption reads "Namaste."

Music plays as the end credits roll.

Watch: Yogalogies